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To get yourself moving, have you tried thoughts like this? “I’d like to exercise, but I feel like doing [anything else] instead. Therefore, I need to get amped up (motivated) […]

Life is going to knock us all on our backs. How often and to what extent varies by person and by season of life. But your response is a choice.

In 1915, Ernest Shackleton and his crew of 27 were in trouble. Their ship, The Endurance, was crushed by pack ice in the Weddell Sea. They were 1,200 miles from

Drinking more water can change your life if you currently don’t drink enough of it. In my experience, you’ll find out quickly if you have been one of those people

Mark Twain was funny and smart, a combination that created some all-time great quotes. In my opinion, these are the top 10 Mark Twain quotes. Giving up smoking is the

Why simplify life? When you reduce something to the essential, you gain the value of all you cut out. In other words, when you simplify, you gain all of the

“From very early on in Amazon’s life, we knew we wanted to create a culture of builders – people who are curious, explorers. They like to invent,” Bezos writes. “Even

So you want to increase your happiness? There is only one way to live a consistently happy life, and that is to learn to enjoy the moments between moments. Real

Pressures from society: Age 3: Should have a driver’s license Age 6: Should be married Age 13: Should have a net worth of $300,000+ Oh, those sound ridiculous? Well, they’re

I’m working on my 4th book, and I think it will be revolutionary to a same or greater degree than Mini Habits was. As with most things I write, I