I Tried Meditation: It’s Worth It
For a while, I’ve been hesitant to meditate. Reasons have ranged from “I’m not Buddhist” to “it’s weird.” But I tried meditation, and it’s quite good. Besides, meditation doesn’t have […]
Focusing has been found to increase happiness (Killingsworth & Gilbert, 2010), boost creativity (Sellier & Dahl), and maximize the brain’s effectiveness (April 2010 – Science Mag). It’s second to none in importance for anyone wanting to change their life for the better. Deep Existence is the internet’s most in-depth resource for focusing strategies.
For a while, I’ve been hesitant to meditate. Reasons have ranged from “I’m not Buddhist” to “it’s weird.” But I tried meditation, and it’s quite good. Besides, meditation doesn’t have […]
Everyone has a theory on procrastination: It’s because we dread the work It’s because we fill up the time we have (Parkinson’s Law) It’s because we’re addicted to candy crush
Some people have a tough time saying “no.” They don’t just struggle to say no to other people, but to their own distractions and temptations. Here’s how to change that.
I don’t remember the string of videos that led me to cats today. In fact, I’m pretty sure I started off playing music videos for background music. But according to
Why We Watch Cat Videos On Youtube (And How They Can Help Us Focus) Read More »
When cat videos are playing, 47 tabs are open, the TV is on, and you’re thinking about tomorrow, you’re in distraction paradise. But like a night of excess drinking, it’s only
10 Tips To Stay Focused And Avoid A Distraction Hangover Read More »
Do you want to know how to focus your mind without wearing an apparatus like this? Read on. When you try to do everything, you do nothing. (tweet this) To
This powerful quotes about focus begin with a classing anonymous quote that you may have heard before. 1) “A person who aims at nothing is sure to hit it.” – Anonymous
One day Several days An undisclosed number of days went like this for me… I wake up, groan, and grab my laptop to check email, Facebook, and website traffic. Two hours later
How To Stay Focused Today: Don’t Get Triggered Into A Distracted Day Read More »
Focusing is a lost skill, a casualty of the 21st century. People bury their noses in iDistracted and Distractdroid devices, practically salivating at the notifications which confirm their importance. Instead
How To Stay Focused: The Four Basic Requirements Read More »
All successful people men and women are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision,
The Clear Path To Success – A Vision With Supportive Habits Read More »