Focusing has been found to increase happiness (Killingsworth & Gilbert, 2010), boost creativity (Sellier & Dahl), and maximize the brain’s effectiveness (April 2010 – Science Mag). It’s second to none in importance for anyone wanting to change their life for the better. Deep Existence is the internet’s most in-depth resource for focusing strategies.
Imagine. You’re in an ice cream shop and they have more than 300 flavors. There are vertical levels of ice cream four levels high that you access with a sliding ladder, […]
The Significant Minimalist Lifestyle Benefit You Never Hear About – Having Fewer Choices Read More »
Three things stop people from doing something they want to do. It’s too hard. It takes too much time. It costs too much money. If you want to focus, this
There are two problems that prevent people from focusing on a daily basis: Having too many options to choose from. This is overwhelming, and focus requires manageability. Not understanding which options are
Welcome to the start of focusing at Deep Existence! First, we’re going to look at some of the most well-known quotes about focusing. These quotes reveal key reasons why focusing
