Healthy eating doesn’t have to be difficult. I’m the laziest “chef” in the world; I don’t like to cook, but I do like to eat healthy food, so I look […]

The Mini Habits Tracking Calendar can be purchased at: Amazon: https://www.amazon.com/dp/B09QV4W8X4?ref=myi_title_dp Minihabits.com: https://minihabits.com/shop/mini-habits-tracking-calendar/ eBay (for non-US customers): https://www.ebay.com/itm/194753707826 Do you have any mini habits? If so, you might want to

Many people see desire as static. It isn’t. Human desire can change, and we have the power to change it.  Sometimes you have to act first in order to create

As I read through a Harry Potter book one evening, there was a moment that made me stop and think. I was amazed at the creativity and skill that author

I’m very excited to announce a brand new tracking calendar designed specifically for the Mini Habits method! If you currently use Elastic Habits, it is also compatible with that system.

A new year is upon us, and we all want to improve our lives. While I’m vehemently against typical New Year’s Resolutions as they are proven to fail, I do

“To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you

In the name of better health and fitness, I’m going to buy one lucky subscriber a Quest 2 AND the game I discuss in this article ($300+ value). Read on

“Don’t judge each day by the harvest you reap, but by the seeds that you plant.” – Robert Louis Stevenson Robert Louis Stevenson wrote Treasure Island, my favorite fiction book.

Uncertainty saturates reality. Just ask the 2007 New England Patriots football team, who went undefeated (18-0) throughout the regular season and playoffs only to lose to the New York Giants