How to Deal With Nostalgia Productively
I know it’s a completely unoriginal move, but I’ve had a challenging 2020. And today, my brain sent me on a trip down memory lane. It’s been pretty nostalgia-heavy around […]
I know it’s a completely unoriginal move, but I’ve had a challenging 2020. And today, my brain sent me on a trip down memory lane. It’s been pretty nostalgia-heavy around […]
Throw a pebble into a still lake, and you’ll see something amazing. The tiny pebble strikes the water with little impact, but still creates a cascade of change on the lake’s surface. Small change, but
Don’t Underestimate the Ripple Effect of Small Changes Read More »
With so many of us adjusting to a new normal, I thought I would discuss my quarantine habits. I’ve recently been amazed at how small adjustments to my habit goals
Your group is in trouble. The situation seems hopeless. But someone in your group always has a plan, and they speak up… “I have a plan.” Those four words can
You might be wondering why I’m pitting these two ideas against each other. After all, many people use 30-day challenges as a vehicle to form habits. But a 30-day challenge
30-Day Challenges vs Habit Formation: Which is Better? Read More »
Joy, if built on sand, becomes misery. Imagine your dream home. The perfect layout. The best location. It’s exactly what you want and need for the rest of your life.
Since I began writing a book about resilience, I have been researching stoicism, as this way of thinking lends to remarkable resilience. One of the great stoic philosophers was Epictetus,
“Hey all you cool cats and kittens.” ~ Carole Baskin If you’re considering getting kittens, I say go for it. My two fur-bears have already taught me so much! Responsibility
Getting Kittens? 5 Lessons I’ve Learned After One Week Read More »
They say that you never know the true meaning of something until you lose it. Growing up, my family always had cats. Then, I moved out and lost my cat
I’m writing a new book on the topic of resilience. Not only does it fit the current environment in the world, but it has long been an interest of mine.
Is Embracing “Life Seasons” the Key to Resilience? Read More »