Finish What You Start
This guest post is by Jose Ramos. I found it to be an insightful take at what it takes to finish what you start. You guys already know how much I support […]
Consistency Is Key for Emotional Health (Mini Habits)
A human life is filled with highs and lows, triumphs and tragedies, and unpredictable swings from one to the next. One moment, you feel on top of the world, the
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3 Myths About Passion That Hold People Back
This is how some people think about passion: “If I could just find my passion, then I could succeed.” Have you ever had this thought? I’ve had it before, but
14 Lessons I’ve Learned At 30 Years Old
When you turn 30 years old, something activates a switch inside your body that makes your knees hurt. But I’ve learned some other lessons too. Lessons learned at 30 years
The 7 Day Stairs Challenge
Challenge: For 7 days, take the stairs whenever possible. Why a 7 day challenge? Why not a 30 day challenge?
You Don’t Have To Fill Every Second
Do you ever find yourself mindlessly checking things like websites, book sales, social media, and website traffic? When I do this, it’s because I feel as if I need to
The Tomorrow Delusion: A Procrastination Story
I’m going to share a procrastination story (video) that I made. It stars an insect who jumps for candy bars and scores points, so you know it’s good. “Never leave
Sports Videos: Never Give Up
“Defeat is not defeat unless accepted as a reality in your own mind.” ~ Bruce Lee “Never give up, for that is just the place and time that the tide
Don’t Be Efficient, Be Effective
It’s reasonable to ask if you should be efficient, effective, or both. Efficiency is meaningless on its own. Literally meaningless. What if I told you that I am the most efficient rice
The Chase
What is the chase? Well, people chase rabbits. Not real, fluffy rabbits. Metaphorical rabbits. One of my favorite metaphors for life is a greyhound dog race: the dogs run at 39