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I admit it. I like the idea of becoming “great” in some way. A great writer. A great athlete. A great friend. A great cat dad (I’m planning to adopt

When I first heard of Bitcoin, I had no interest. Even the name “cryptocurrency” sounded scammy. And I guess I wasn’t alone, as one bitcoin in 2010 was worth as

Quarantine can present two big problems: boredom and loneliness.  Neither one is good, and I have a solution for both. If you feel cold and isolated from friends and family,

The coronavirus is spreading like Beiber fever in 2010. And it has rattled the world. Everything is shutting down. Sporting events. Canceled. Malls. Empty. Toilet paper. Where? Seriously, I’m running

“I have no special talent. I am only passionately curious.” ~ Albert Einstein Curiosity is a beautiful thing. It can make the seemingly dullest things fascinating. 

Do you every expect perfection? If so, I have one guarantee. You and I will always have problems. Problems persist regardless of money, power, status, or fame. Having money doesn’t

This article is about my new book, Elastic Habits. If you’ve read it, add this knowledge to your arsenal. I think you’ll find it very useful! One of the most

In countless studies, treatments are tested against sham treatments. It’s important to test a promising treatment against a “fake” treatment for one reason—the placebo effect. There’s also a nocebo effect,