Others

​Alcohol is prevalent in society, but so is alcohol addiction. I am fascinated by the habitual component of the human brain. In a way, it’s the least “human” part of […]

To understand the cause of procrastination, let’s look at a former Youtuber named Jaystation. Jaystation infamously faked his girlfriend’s death for views. And no, he didn’t tell her parents before

I’ve had more than 200 massages in my life. The most recent two have changed my life more than the other ones combined. The difference? My masseuse knows medical massage.

Do you have the unusual skill to… bounce back? Sure, you could try to live in such a way that you never have a bad day or mess up. But

Does it take 21 days to form a habit? How can you tell whether a behavior is habit or not? Perhaps these are the wrong questions, as they give people

I’m not a doctor and this is not medical advice. This is just what has worked for me. I have a slight curve in my spine and questionable posture habits,

I don’t know the exact statistics, but I know that a majority of people enjoy listening to music while the work out. Most, however, don’t use music as a part of

Every once in a while, as you browse the endless products of Amazon, you find something that makes you say, “Wow! I didn’t know I needed this but I do!”

The Bulls were down one point with 10 seconds left against the Utah Jazz in game 6 of the NBA finals. Michael Jordan drove right against defender Byron Russell. As

Right now, are you anxious? If you said no, are you 100% certain of it? Subconscious anxiety can happen without you realizing it! Are your muscles relaxed or tight? Is